Monday November 05, 2018

Cucumber juice challenge / Beautifying my skin from the inside out

Beauty, Recipes

Fresh cucumber juice is naturally sweet and delicious!  Specially if I compare it to other green juices I have made in the past haha. Did yo know that cucumbers are 96% water?  Cucumber juice is highly hydrating.  It has the amazing ability to cleanse and detox the entire body and help with digestive issues such as indigestion, acidity, heartburn, gastritis, and ulcers.  It’s also highly alkalinizing!  It’s Rich in Vitamin A, C, K, Magnesium, silicon, and potassium.  Guys, if I were a vegetable, I’d be a cucumber.

I want to beautify my skin from the inside out, what do you think about this?  I love skin care products and facials but I also understand the importance of taking care of my body on the inside too.  I recently talked to you guys on Instagram about having a healthy gut in order to have healthy skin.  Drinking warm water with lemon is a great first step towards having clear, glowing skin.  Should I write a blog post about this as well?  Well, if you are ready for the next step then try this juice.  Cucumber juice will help build collagen in the skin.  Silica helps reduce wrinkles, grow hair and nails.  You need Silica to keep your skin youthful and healthy.  There is plenty of this mineral in Cucumbers!

I have been sick for several days and cucumber juice is the only thing that soothes my nausea.  I love that cucumber juice has healing powers for my gut and my skin.  Do you really need more reasons to give this a try?!  If you do, take a look at the list below.  I listed all the other benefits for you.  I am challenging myself to drink cucumber juice every day during the month of November.  You are more than welcome to join me!  Let me know if you are by sending me and DM on Instagram @kandjdiaries.  It’s ok if you are starting a few days late.  Regardless of when you start, you will soon feel and look better once you implement this into your lifestyle.


-Reduces inflammation

-Detoxes your body

-Great for skin

-Can help stop viral infection

-Dissolves uric acid accumulations (kidney and bladder stones)

-Natural remedy for bringing down a fever (this worked for me the other night when I had fever)




Comments (0)  

Leave a Reply